Join me for Sunday Tea Sunday January 5, 2025 TUNE IN 1:00 Eastern | 12:00 Central | 10:00 Pacific Join Liz Koch for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... What is Core Integrity? Why is Psoas a ground swell of flow that like a river is...
Join me for a conversation with Susan Harper creator of Continuum Montage Wednesday May 7, 2025 TUNE IN 11:00 Pacific | 1:00 Central | 2:00 Eastern Join Liz Koch for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... Susan Harper is a continuum teacher, a heart-soul-counselor, creative instigator, inspired...
Join me for a conversation with Wilderness guide Sarah Byrden Thursday July 10, 2025 TUNE IN 11:00 Pacific | 12:00 Mountain | 1:00 Central | 2:00 Eastern FREE & open to everyone! Please bring your own refreshments, inquiries and curiosity... Sarah & I will discuss and chew over what Emilie Conrad called the Insistence on...
Join me Wednesday October 8 TUNE IN 1:00 Eastern | 12:00 Central | 11:00 Mountain | 10:00 Pacific Join me for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... What is SOMATICS ? Why is it the next BIG thing trending in health and psychology? ... What are...
Sunday January 4, 2026 TUNE IN 1:00 Eastern | 12:00 Central | 10:00 Pacific Join Liz Koch for a FREE Conversation and Q & A open to everybody! Please bring your own refreshments, inquiries and curiosity... Psoas Wild By Nature Exploring possibilities together in 2026 tell me what you need to... Change the language of...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!