May 2022
FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann
Juicy Psoas A SENSE OF WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann The pelvis is the center of gravity in an upright human. Its stability is what allows force to be transmitted from the trunk to the legs. Psoas is at the very heart of this transmission. Sustaining pelvic integrity is inherently linked to everything from our emotional state to our physical state and Hydrating our Connective Tissue Network is KEY Learn to restore your pelvic integrity and juicy psoas…
Find out more »July 2022
Applying Fluid Movement to Exercise Protocal 2-Hr Zoom
Applying Fluid Movement to Exercise Protocal Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Human being are spine-based organisms. The earliest pre-vertebral (spine) is found in the ancient ocean creature, the sea squirt. Fluid Movement enhances the development of neuro-pathways, which in turn helps us avoid compensations that lead to injuries. All movement is spine-based. Articulation of movement emerges from a supple, fluid, dynamic core.…
Find out more »September 2022
Nourishing Expression: Fluid Psoas, Primal Gestures & Archetypal Qigong ~ Oslo Norway
Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force with Liz Koch & Sarah Byrden photo credit Nghang Vu (Pixabay) The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for place, returning us to the truth of our fluid form, to the mystery, miracle, and intelligence of our human life. Weaving a thread back into the web of life you will leave…
Find out more »November 2022
Vertical Fluidity: Primal Brain as Resource collaboration with Darrell Sanchez Ph.D.
Vertical Fluidity Primal Brain as Resource Collaboration with Darrell Sanchez Attuning to Fluid Verticality for Coherency, Juicy Psoas & Creative Potential Join Liz Koch & Darrell Sanchez as we explore how integrating our primal brain with a fluid psoas supports skeletal proprioception. Structuring the system often creates stability and safety but at a cost. Whereas the free flow of information happening through fluid responsiveness to gravity is a constant rejuvenating dance with life. Accepting the fact that the nervous…
Find out more »BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Lawrence Kansas
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I know this is just the beginning of my journey with your training. (2021 Workshop Participant) 2-Day LIVE Basic Psoas workshop open to every body, limited…
Find out more »Nourishing Expression: Fluid Psoas, Primal Gestures, Archetypal Qigong on Zoom
Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force photo credit Nghang Vu (Pixabay) NOVEMBER 12 & 13 10:00 - 2:30 CENTRAL TIME ZOOM WORKSHOP The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for place of belonging, returning us to the truth of our fluid form, to the mystery, miracle, and intelligence of our human life. Weaving a thread…
Find out more »