New Moon Ritual Primal Psoas & Womb Reclamation a collaboration with Jessi Mendez During Autumn New Moon ReWild Your Primal Core ~ ReClaim Your Wild Womb Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements ~ ground, lubricate, activate, expand and simmer before...
CORE PSOAS Regaining Coherency Through Restorative Primal Gestures https://theembodimentconference.org/#LizKoch CORE PSOAS: Regaining Coherency Through Primal Gestures with Liz Koch Resolution and resiliency are found not in getting rid of trauma or releasing psoas, but through the nourishing capacity to assimilate and integrate, which grows a coherent sense of core embodiment. Although trauma is often...
REPARATIVE COMMUNAL CONSULTATION FOR WHITE PEOPLE Part 4 A VIRTUAL FUNDRAISER Sponsored by Education For Racial Equality to help create an embodied anti-racist/anti-oppression culture for future generations of BIPOC children. WITH AUTHOR SOMATIC EDUCATOR RESMAA MENAKEM IMPORTANT NOTE: If you wish to attend you need to know this fundraiser is an on going proces and so...
3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so...
The 2021 Application Course & Retreat has been Postponed until January 23-29 2022 S A V E T H E D A T E Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!