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12-Hr Psoas Workshop & Retreat at Red Mountain Resort UT

Red mountain Resort 1275 Red Mountain Cir, Ivins, UT, United States

This 12-Hour Workshop is a Retreat stretched over 3-days to provide plenty of time to enjoy the Red Mountain Resort and local hiking trails. Our time together offers an inspiring setting for in-depth explorations. Open to everybody the workshop offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity,...

$385.00 – $425.00

12-Hr Basic Psoas Workshop Nashville TN

Ha.Le' Mind and Body 2200 21st Ave S, Suite 105, Nashville, TN, United States

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

$385.00 – $425.00

Basic 12-Hr Psoas Workshop Downers Grove IL

Health & Wellness Center Good Samaritan Health & Wellness Center 3551 Highland Avenue, Downers Grove, IL, United States

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

$385.00 – $425.00

Stalking Wild Psoas: Dance Your Psoas Home ~ A Collaboration with Laura Ward Kingston NY

BSP Kingston 323 Wall Street, Kingston, United States

Dance Your Psoas Home! MAY-PLAY SPECIAL Register & Bring a Friend For 1/2 OFF Price (refund discount given within 24 hours) Re-wilding psoas nurtures self-efficacy. An open-ended exploration invites an opportunity to rediscover what the ancient wisdom of play has to offer us. Our curiosity burgeons as we grow confident in the language of play....

$425.00 – $525.00

Sex & The Psoas 3-Hr Women’s Class New York NY

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

SEX & THE PSOAS A 3-hour class for women only Focused on the relationship of the Psoas to all aspects (and ages) of sexual health: pleasure, full body orgasm, and core integrity. Staying juicy, no matter what age or phase you are experiencing,  involves entering the waters of life, the arms of mother earth and be...

$95.00 – $125.00

RE-WILDING Psoas 5-Hr Workshop New York NY

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

Although culture defines the “wild” as untamable, feral, out of control, riotous, ridiculous, rash, stupid, impractical, and tempestuous, it is by welcoming the wild that we avoid living a domesticated, indifferent, and unenthusiastic life.  Enfolding somatic awareness and biomorphic movement into our life changes not only the course of our health but the creative expression...

$160.00 – $185.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!