Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent Psoas! Using micro, non-linear, multi-dimensional, fluid movement, sound you have the opportunity to metabolize and...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
The Journey that Shapes Our Life Join Liz Koch and Anna Verwaal for this most extraordinary process oriented workshop combining research, personal exploration and movement NO RECORDINGS More than four decades of findings in the field of pre-and-perinatal psychology has shown that the moment of conception, the time in our mothers’ womb, and how we are born...
Nourishing The Female Soul Together Embracing Our Darkness A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection Photo Credit Edward Howell (Unsplash) We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!