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Nourishing The Female Soul Together: Embracing Our Darkness with Anasuya Isaacs

November 3, 2022 @ 1:00 pm - November 21, 2022 @ 3:30 pm


Nourishing The Female Soul Together
Embracing Our Darkness 

A Collaboration with Anasuya Isaacs

exploring through, art, word, movement, sound, and reflection

Photo Credit Edward Howell (Unsplash)

We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally needs.  Through creative expression and somatic core movement, we nourish, nurture, and restore our
innermost fluidity and innate capacity to fully blossom
~ healing waters that restore our love-starved souls ~

 As winter approaches and nights grow long, we enter the cycle of return. Mother Earth invites us to slow down, go within, and embrace the dark. Dissolving the insistence to keep marching toward the light, we honor this time of remembering. All of life emerges from darkness…out of the void, the dark matter, the Great Cosmic Mother.

In these six sessions (and the time between) we go on a creative, somatic journey to reclaim our core integrity, voice, and power to embody fulfilled lives of our own making that we love.

Embracing Our Darkness offers deep nourishment, rest, and innate belonging. Magic incubates in the rich, black, fertile soil of darkness, challenging the binary of black or white by disarming internalized oppression and igniting our longing to fully know and love ourselves as multi-dimensional beings.
Come! Let’s Embrace Our Darkness Together!


Six Session Course on Mondays and Thursdays


NOTE: A Time Change in the US takes Place on November 6

Dates: November 3, 7, 10, 14, 17, 21 
11:00 –  1:30 pm Pacific
1:00 – 3:30 pm Central
2:00 – 4:30 pm Eastern

2.5 hrs –  RECORDINGS only available for Registered Participants 
Open to women around the Globe

Session One: Turn On the Light: Our Fear of the Dark is a Prison

Session Two: Our Shadow, Our Self: The Boogeyman is… me?

Session Three: Earth, Ocean, Cosmos & We: The Dark Matter that Matters

Session Four: Enlightenment is Black: The Divine is Dark and Beautiful 

Session FiveWomb of Wonders: The Dark Mother Returns

Session Six: Our Dark Majesty Needs No Stars: The Re:Birth of Our Wild Child

Meet Your Collaborators…

Anasuya Isaacs: is a globetrotting Alchemical Transformation Coach Trainer, Speaker, Entrepreneur, Writer, and Painter. As a Cultural Ambassador, she has developed empowerment programs for people to speak the unspeakable, love their broken selves and own their innate power by combining the power of storytelling, empathy and the creative arts/theater to teach the power of Words to manifest your desired outcomes now. She has empowered Women and young people through her programs all across New York City as a Teaching Artist as well as in France, Kenya, Italy, South Africa and Germany. Trained in the Stanislavsky Method of acting in Paris, France, Anasuya co-founded a theater company in Paris with friends to perform classical French theater in the Commedia dell’Arte style. 

As an advocate for women’s leadership, Anasuya is a

Certified and Licensed WomanSpeak Circle Leader, facilitating the unleashing of the brilliance of women’s voices as public speakers. This training expands Anasuya’s healing offering to women and children  ready to liberate their voices stolen by trauma from rape, sex trafficking, sexual and physical abuse. As a Certified Intentional Creativity Teacher, Anasuya creates and leads workshops and programs that lead people into a Vision Quest into the heart of their Soul Work and their innate healing capacity using visual art, writing and sacred rituals.

Anasuya to study International Relations and Communication at Oberlin College. As required by the US State Department, she became bi-lingual in French, deepening her study of the language at the Sorbonne, Universite de Paris, in Paris, France.   Traveling to 22 countries and living in six countries outside of the United States she has been facilitating her Let Love Lead workshops and programs that ignite the sacred alchemy between theater, poetry, song and art and healing from trauma. This platform creates safe space for understanding between cultures. Most notable is Anasuya’s work fostering dialogue between Germans and the newly arrived Syrian refugees; between Italians and the African asylum seekers crossing the Mediterranean; and between South Africans and their exiled citizens living with AIDS at the height of the AIDS pandemic. 

Liz Koch: is a conceptual artist exploring the deep sensory system and the wild wisdom and bio-intelligence of our primal core. An international educator, author, mother, crone, and creator of CoreAwareness™ focusing on awareness is key for developing human potential and awakening consciousness. With 45 years experience specializing in the tissue called Psoas, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on what is referred to as The Muscle of The Soul.  Her teaching includes developing racial, social, and cultural awareness of BODY as process not object.  Her courses include Moving Whiteness, Coming to Our Senses and Nourishing the Female Soul Together.  Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD; Mother, Maiden, Crone: Our Pleasure Playlist and Stalking Wild Psoas: Embodying Your Core Intelligence. Valuing kinesthetic intelligence and somatic awareness as a means for developing human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission.  





November 3, 2022 @ 1:00 pm
November 21, 2022 @ 3:30 pm
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Workshop Cost:
$300 Registration (3 weeks/ 6 sessions/ 2.5-hr classes on Zoom) RECORDED for Registered Participants Only. NOTE: you must be signed up no later than 30 minutes before we begin the first Class to receive your LIVE zoom link.
Workshop Dates & Times
Mondays and Thursdays November 3 - 21, 2022. 1:00pm - 3:30 pm (CENTRAL/Chicago) Recorded.


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!