December 2020
Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so too a domesticated and/or overly trained psoas is never dynamically expressive - our soulful, animal body..our true nature bound within social decorum, linear patterns, and…
Find out more »March 2021
BASIC (12-Hr) Psoas Workshop Melbourne Australia
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
Find out more »WiLDING A Moving~Writing Collaboration with Annie Radha Holcombe Melbourne AUS
Writing from the Core of Being Join Liz Koch and Annie Radha Holcombe for a movement writing collaboration...moving and writing from the core of our being. Re-Wilding experiences are an opportunity to dive into our purpose, our potential and be fully present with it all! Meeting our inner wilderness and deeply embodying the elements we are able to fully live the truth of who we are and our lives become an expression of our potential. Being truly at home,…
Find out more »Psoas During Pregnancy, Birth, & Postpartum Auckland New Zealand
3-Day (18 Hr) Psoas Workshop focusing on Pregnancy, Birth, & Postpartum NOTE: THIS WORKSHOP TAKES PLACE ON A SATURDAY, SUNDAY, AND MONDAY A workshop open to EVERY-BODY interested in birthing, women, and happy outcomes. Psoas release work enhances every aspect of a woman’s pregnancy, the birth process, and the postpartum. This workshop educates not only women but also the midwives, doulas, birth-keepers and partners who tend them. Teaching women the importance of their Psoas through every phase offers them a…
Find out more »