The 12-Hour Basic Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your own Psoas Learning to soften, lengthen and revitalize your Psoas Gaining tools for recovering and maintaining…

The Journey that Shapes Our Life Taste the Wild Waters of Wholeness experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop ~ Womb to World: The journey that shapes our life  is a process oriented workshop combining storytelling, research, and movement. By exploring how each of us is shaped, quite literally, by the field of experience in the womb and therefore of life itself, we go far beyond our personal limited experience and…

 Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so too a domesticated psoas never fully express its true nature when bound within social decorum, linear patterns, and repetitive movement. Be moved from…