January 2019
Basic 12-Hr Psoas Workshop Albuqerque NM
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
Find out more »February 2019
POWER & Psoas: A Collaboration with Deric Stockton Felton/Scotts Valley CA
A Collaboration between Liz Koch & Powerlifter Deric Stockton Don't miss this rare opportunity! Experience The ‘Action Potential’ and POWER of Your Psoas 2-day (12-hour) Psoas workshop open to EVERY-BODY focused on true core strength and power! Today’s fitness programs often employ locking down the ribs, tucking the tail, and pulling into the core abdominal muscles as a strategy for developing core strength. This erroneous approach is not how power lifter and elite trainer Deric Stockton found his true power…
Find out more »Basic 12-Hr Psoas Workshop Sacramento CA
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
Find out more »April 2019
Basic 12-Hr Psoas Workshop Nashville TN
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
Find out more »Basic 12-Hr Psoas Workshop Winnipeg Canada
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your…
Find out more »May 2019
Basic 12-Hr Psoas Workshop Downers Grove IL
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
Find out more »