November 2019
Re-Wilding Psoas – A Healing Retreat in Tuscany Italy
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat package offers time to nourish the primordial Psoas using micro-movements: non-linear, multi-dimensional, fluid movement. You will be encouraged to explore at your own pace, and be moved from the biological-intelligence within you. We will explore on land and in water. The Adler thermal springs offers us healing water 37° C coming from natural springs. I will be working one to one with each of you. Monday - Thursday we'll have studio space available from 1:00 - 5:00…
Find out more »January 2020
12-Hr Basic Psoas Workshop Albuqerque NM
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical ways of sensing your own Psoas…
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