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18-Hr Psoas Depths Workshop Neptune Beach, FLORIDA

Cobalt Blue Water Studio 214 Orange St, Neptune Beach, FL, United States

3-Day Psoas Depths Workshop Cobalt Moon Center's Water Studio Neptune Beach, FLORIDA APRIL 26-28, 2024 OPEN TO EVERY BODY Dive deep within your core and explore the healthy, dynamic Psoas. This workshop employs a bio-intelligent paradigm exploring the inter-relationships of core integrity, self-actualization, and innovative expression available within your fluid core. Nurturing coherent interplay between...

Get Tickets $485.00 – $576.00 4 tickets left

12-Hr BASIC Psoas Workshop (NCBTMB) Lawrence Kansas

TBA - Country Studio

Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $385.00 – $425.00 11 tickets left

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

Your home

Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $195.00 14 tickets left

18-Hr Psoas Depths Workshop Seattle WA

Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

3-Day Psoas Depths Workshop Lakewood Seward Community Center Seattle Washington - June 21-23 2024 Dive deep within your core and explore the healthy, dynamic Psoas. This workshop employs a bio-intelligent paradigm exploring the inter-relationships of core integrity, self-actualization, and innovative expression available within your fluid core. Nurturing coherent interplay between psoas, bone, heart, and gut...

Get Tickets $485.00 – $576.00 18 tickets left

12 Hr Workshop group

12-Hr BASIC Psoas Workshop Amsterdam 2024

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THIS WORKSHOP TAKES PLACE ON A THURSDAY & FRIDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone;  improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness:...

Get Tickets $420.00 – $522.00 9 tickets left

FIERCE FEMININE Collaboration with Sarah Byrden Amsterdam

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THE FIERCE FEMININE a collaboration Liz Koch & Sarah Byrden Saturday & Sunday October 5 & 6, 2024 A  somatic exploration for inhabiting the fierce feminine. This workshop is open to every body. Through flows of archetypal qigong, primal expression, and landing in our bones we call forth the fierce motions of inner life required...

Get Tickets $465.00 – $540.00 13 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!