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  • BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

    Your home

    Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

    $195.00
  • Stalking Wild Sound with Co-conspirator Kim Scanlon Seattle

    Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

    3-Day Stalking Wild Workshop Sound & Movement with co-conspirator Kim Scanlon Lakewood Seward Community Center Seattle Washington - June 20 - 22, 2025 Why are "voice" and "music" separate from the somatic world? What if Sound, whether it's vibration, word, note, scale, chord, or rhythm has its own intelligence? Inwardly accessing simple fluid wave, we'll...

    $520.00 – $580.00
  • BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

    Your home

    Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

    $195.00
  • BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

    Your home

    Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

    $195.00
  • 12-Hr BASIC Psoas Workshop Copenhagen Denmark

    Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

                                           THIS WORKSHOP IN HELD ON A WEDNESDAY & THURSDAY The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and...

    $420.00 – $522.00
  • PSOAS SAVVY ~ Pregnancy, Birth & Postpartum assisted by Louise Timm Copenhagen CANCELED

    Gotvedinstituttet Vodroffsvej 51, Copenhagen, Denmark

    The one day workshop is focused on becoming PSOAS SAVVY during Pregnancy, Birth, & Postpartum assisted by  Louise Timm COPENHAGEN DOULAS SATURDAY NOVEMBER 8 A workshop for understanding the primal Psoas. Open to women and all those who tend to and support the birthing community Understanding the importance of not manipulating the Psoas but rather...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!