A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Join me Wednesday October 8 TUNE IN 1:00 Eastern | 12:00 Central | 11:00 Mountain | 10:00 Pacific Join me for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... What is SOMATICS ? Why is it the next BIG thing trending in health and psychology? ... What are...
Be moved & inspired from within! Join me one last time in Langeland Early Bird Price is extended through September 29th I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those trained and licensed in a variety of...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I...
THIS WORKSHOP IN HELD ON A WEDNESDAY & THURSDAY The 12-Hour...