N E W Y E A R GATHERING ~ ~ ~ The Wellness Industry & Individualizing Trauma Begin your year sensing into your core Join me for this free discussion Cosy up in your slippers with a cuppa and let us talk ...!
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...
Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...
J A N U A R Y 31 11:00 CENTRAL /10:00 MOUNTAIN Z O O M R E C O R D E D C L A S S Neck & Psoas: As Above So Below A 2-hour Collaboration with Carol Lessinger The territory we will be exploring is the relationships among our neck/throat, jaw,...
A 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 15) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate...