Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Spring/Summer Psoas Audio-Course Begins June 2 What Participants Are Saying... I have a daily practise which developed over the classes I did with you…..especially working with getting into my bones, hydrating tissue and centring my pelvis. I really enjoy this deep quiet time every day, it’s such an important part of my nourishment – and...
Presented June 2021. The video recording is available by purchasing a ticket below. Within the Taoist tradition the Psoas is spoken of as the "muscle of the soul". Merriam-Webster defines the word soul as the immaterial essence, animating principle, a person's total self, active and essential; the moral and emotional nature of human beings. Expressing...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What does integrity sense like within the very core of our being? As one woman...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Looking at Trauma through the Lens of Psoas adds an essential piece to the conversation. As mammals our healthy psoas moves us through metabolizing our experiences. Our Wild Primal Expressions are essential for both survival and thriving. How do we freeze? How do we flee or fight? What curls us into a ball for protection...