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Psoas During Pregnancy, Birth, & Postpartum – joined by Claire Eccleston

March 4, 2022 @ 1:00 pm - March 6, 2022 @ 5:30 pm


 B I R T H  S A V V Y

3-Day (12 Hr) Online Psoas Workshop focusing on Pregnancy, Birth, & Postpartum 


March 4 – 6  USA  – 1:00 pm – 5:30 pm  US CHICAGO
March 5 – 7  NZ  – 8:00 am – 12:00 pm  NZ AUCKLAND
this course will be recorded each day – the recordings are only for those who have sign up 

A workshop open to EVERY-BODY interested in birthing, women, and happy outcomes.  Becoming Psoas Savvy enhances every aspect of a woman’s pregnancy, birth process, and postpartum.  This workshop educates not only women but also their midwives, doulas, birth-keepers and the partners who tend them.  The importance of listening to your primal Psoas through every phase offers core knowing that can easily be integrated into customary prenatal fitness and birth  preparation.

A Healthy Psoas:

  • Offers skeletal support for releasing back pain and tension throughout pregnancy & birth
  • Releases unfounded fear deepening a woman’s instinctual responses
  • Ignites the intuitive belly brain, centers, and empowers every aspect of becoming a mother
  • Shortens labor and eases birth offering their baby guidance through the spiral descent
  • Enhances a woman shape-shifting; offering an effective alternative to induction
  • Supports the functionally balanced pelvis through each transition and postpartum recovery
  • Provides a core sense of integrity, trust, and pleasure through the journey into motherhood

RECOMMENDED READING: The Psoas Book (available as download and paper copy)  
Plus watch for BIRTH SAVVY:A Woman’s Guide to Her Psoas by Liz Koch

Joining me is Claire Eccleston is a mother and grandmother, an experienced registered Midwife, a Spinning Babies® Approved Trainer. Claire is a practicing Biodynamic Craniosacral therapist working within the STREAM philosophy specializing in pelvic work and scar tissue remediation. Claire has been supporting women’s transitions since 2000. Attending births, offering childbirth education, pregnancy yoga and providing bodywork sessions.  A dynamic facilitator offering national, international and online workshops and speaking at conferences and events around the globe, Claire is passionate about the ancient and sacred arts of birth work, bodywork and where they meet. Claire has a deep reverence for our bodies and our wild intelligence ~ honoring the rhythms of our physical nature and womb work with deep reverence, respect and gentleness. Claire is also a wild dancer. 


CANCELATION POLICY: International & Online Co-taught/Special/Retreat

~ Cancellations may be made up until 60 days prior to the live or online collaborative workshop. NO money will be refunded or substitutions after 60 days before an event. Waiting list protocol may apply – please inquire. REGISTRATION IS FINAL  All registration fees are non-refundable and non-transferable.


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Workshop Cost:
$395 USD / approximately - New Zealand and Australian participants reach out for support in currency exchange changes RECORDED
Workshop Dates & Times
USA SCHEDULE Friday March 4 - Sunday March 6 (1:00 pm - 5:30 each day - includes breaks CENTRAL/Chicago USA) NEW ZEALAND SCHEDULE Saturday March 5 - Monday March 7 (8:00am - 12:30pm). Go to global meeting planner to locate your time zone. COURSE IS RECORDED


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!