F L U I D C O R E Awakening Your Primal Tubes Presented on July 2020. video recording available with purchase of ticket below Thinking and languaging spine as separate thoracic, lumbar, and cervical parts that move independently diminish the power of our core. From one end to the other, all core movement is...
Growing Sustenance Crafting a Life of Meaning Life is not a problem to be solved, but a reality to be experienced Soren Kierkegaard Preparing our selves as bodies of culture and women entrepreneurs we are standing our ground, finding our paths, navigating the terrain of uncertainty, and cultivating nimbleness. This is a movement of retrieval and a...
The 12-Hour (2 -day) Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning. PLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY Develop Your Core...
laura & liz lab Yielding, Landing, Rising Up FALLING TOGETHER.... How do we safely yield into the earth? Into the moment? Come in for a landing, find ground, connect to our roots, and then move upwards and RISE? What happens in the space of the transition- from this place to that place? From...
Stalking Wild Psoas: Embodying Your Core Intelligence Essay Two: Living A Model of Emerging and Thriving Presented 2020. The video recording is available by purchasing a ticket below. Our languaging of body is rapidly changing. The limited, isolated biomechanical language that once defined and shaped our perception of self and other is dissolving. Burgeoning is...
3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...