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ReWilding Animal Body: Waking Up Our Senses

Just as every coherent animal in the wild kingdom sends messages, humans, like all mammals, gesture with the twitch of an ear, a gleam in the eye, a hair standing on end, an arc of the spine. Ignoring the wild nature of psoas can be very dangerous.   ~ stalking wild psoas: embodying your core...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!