juicy psoas

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Embodied Yoga Summit ~ Juicy Psoas

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Join me Sunday April 25th   J U I C Y   P S O A S Re~Wilding Core Expression At the very core of our being is a river of bio-intelligence and a primal tissue called psoas that flows out as a messenger of agency and core integrity. By striving for control, perfection, and...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!