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BASIC (12-Hr) Psoas Workshop Brisbane Australia

Seikukan Karate Club 5662 Cressey St, Wavell Height, Brisbane, OLD, Australia

OPEN TO EVERY BODY The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is...

$385.00 – $430.00

Unraveling Scoliosis Workshop (Zoom)

Your home

Unraveling Scoliosis Workshop  Presented September 2020. The video recording is available by purchasing a ticket below.   My goal in this 3-hour introduction workshop is  to shift our attention from fixing a problem to becoming curious about a living process of inquiry. The pattern of spiraling tension in the body is like untying a knot. ...

Get Tickets $55.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!