• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

  • Home
  • About
  • 2022 Workshops | Recorded Classes | Retreats
  • Podcasts
  • Musings
  • Online Store
  • Cart
  • Contact

Hip Socket Surgery & Recovery: An Interview with John Crites

February 24, 2012 by lizkoch

Personal trainer and post-secondary injury rehab specialist John Crites (Core Strength RX Gym in Scotts Valley, CA), has extensive experience with hip socket surgery, pre-rehab preparation, and post rehab recovery.  Born with congenital hip dislocation John has experienced five major joint surgeries and one minor surgery. A power lifter, he currently squats nearly 300 lbs. with a bodyweight of 175lb. at the young age of 63. Pre-rehab and post-rehab is his specialty and he offers practical suggestions for a quick and full recovery for doing what ever it is one loves to do.

 

« Maiden, Mother, Crone: Our Pleasure Playlist
Back To The Source: The Powerful Psoas During Pregnancy & Birth »

Primary Sidebar

Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

  • Musings
  • Articles
  • Podcasts
  • Videos
  • Interviews
  • FAQs
  • KUDOS
  • Community

Footer

Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

  • Musings
  • Articles
  • Podcasts
  • FAQs
  • Videos
  • Interviews
  • Community
  • KUDOS
  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter
  • YouTube

Join my Monthly Newsletter



  • Home
  • About
  • Workshops
  • Musings
  • Community
  • Contact
  • Privacy Policy
  • Online Store
  • Register- Login
  • $0.00

Copyright © 2022 · Core Awareness, all rights reservered • Music provided by Jami Sieber