Maiden, Mother, Crone: Our Pleasure Playlist

Sex & The Psoas ~ is the focus of my part (crone) of  Maiden, Mother, Crone: Our Pleasure Playlist. It is the first time I have really spelled out the importance of the Psoas to sexual pleasure.  I may be a crone but you can benefit from my wisdom right now – no matter what your age.  Our Psoas plays a major role in full body orgasms and I reveal how to stay juicy, dynamic, and orgasmic for life. Put it on your holiday wish list! Order it here on my web site or  It is now available on Amazon.

Tantalizing, sassy, & captivating Maiden, Mother, Crone: Our Pleasure Playlist reveals three women’s top favorite hot activities for arousal and sexual pleasure. A fusion of intelligent humor and eroticism, this book is a feast for the eyes and a peek into the mind of a woman throughout each phase of her life: the budding sexual awareness and experimentation of the maiden, the blossoming sexuality of the mature woman and mother, and the succulent fruiting of sexual health and vitality of the crone. This book brings you on a kinky adventure discussing everything from rapturous oral sex, sensual body recipes, masturbation tricks, to the orgasmic psoas muscle, edible aphrodisiacs, and sex positions to die for.

Workshop Schedule Preview For 2012
Hip Socket Surgery & Recovery: An Interview with John Crites

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!