Workshop Schedule Preview For 2012

January 15  ~ 5-Hr Psoas Introduction (Scotts Valley CA)
January 28 & 29 ~ 12-Hr Psoas Workshop (Santa Fe NM)
January 29 – February 3 ~ Retreat & Application Course (Ojo NM)
February 25 ~ 5-Hr Psoas Introduction (Auburn CA)
March 2-4 ~ Psoas During Pregnancy & Birth Workshop (San Rafael CA)
March 16-18  ~ Stalking The Wild Psoas Playshop (Santa Monica CA)
March 23-25 ~ 12-Hr Psoas Workshop (Orcas Island WA) = canceled
April 14 & 15 ~ Unraveling Scoliosis (Los Angles CA)
April 27 & 28 ~ 12-Hr Psoas Workshop (Iowa City IA)
May 12 & 13 ~ 12-Hr Psoas Workshop (Boulder CO)
May 17-20 ~ 18-Hr Psoas Depths Retreat (Key Largo FL)
June 8-10  ~  18-Hr Psoas Depths  (Copenhagen Denmark)
June 11-15 ~ 30-Hr Application Course (Langeland Denmark)
July 28 & 29 ~ 12-Hr Psoas Workshop (Boston MA)
August 11 & 12 ~ 12-Hr Psoas Workshop (Glasgow Scotland)
August 14-16 ~ 18-Hr Depths (Norrkoping Sweden) = canceled
September 28-30 ~ Stalking The Wild Psoas Workshop (San Jose CA)
October 12-14 ~ 18-Hr Psoas Depths Intensive (New York NY)
October 20 & 21 ~ Gaining Core Strength Co-teacher Power-lifer Deric Stockton (New York NY)
November 9-11 ~ 18-Hr Psoas Depths Intensive (Seattle WA)
(3 – Teleclass series of 5 classes throughout 2012 – Winter Series Begins Feb 7th/Summer June 26th /Fall Oct 23rd)

October workshop With Power-Lifter Deric Stockton ~ Stretching Psoas

What People Are Saying About Core Awareness
Maiden, Mother, Crone: Our Pleasure Playlist

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!