Craig Smith

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October 6 / 13 / 20 Online Course for Physiotherapist (S. Africa)


Healthy Psoas A Bio-Intelligent Approach for Healing Injuries & Avoiding Dysfunctions Instructor Liz Koch   A unique opportunity to explore both conceptually and somatically the primal responses of psoas as an expressive, dynamic, living process. This course is taught by a somatic educator and author with 45 years exploring the Psoas  As a conceptual artist...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!