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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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ReWilding Core Integrity ~ Exploring our Relationship to Mother

June 1, 2021 by lizkoch

Nourishing our inner Wilderness through direct knowing, Liz Koch, author of Stalking Wild Psoas joins Wise Woman guide Kristy Taylor M.Ed., C.C.C for a conversation about mothers; the ones who sacrifice themselves, abandon their daughters, and become destructive forces in their daughter’s lives. Through our mother we have our first experience of life and it is from our mother’s direct transmission that we learn “correct” behavior, experience shame, and even fear. Like a mama bear, our mother may teach us to listen deeply to our wild nature or as a voice of the over-culture confine our sense of wild and deny our inner knowing. 

« Hypermobility: A conversation with Rachelle Singh
Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential »

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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