core awareness

Spring Remote Audio-Class 2018 (VALENTINE SPECIAL)

Psoas Tele-Class Begins Tuesday, February 6th, 2018 What Participants Are Saying… From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei…

Stalking Wild Psoas: Womb to World Copenhagen DK

The Journey that Shapes our Life Taste the Wild Waters of Wholeness and experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop. Womb to World: The journey that shapes…

Re-Wilding Psoas – A Healing Retreat in Tuscany Italy

Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat package offers time to nourish the primordial Psoas using micro, non-linear, multi-dimensional, fluid movement. You will be encouraged to explore at your own pace, and be moved from the biological-intelligence within you. We will…

Stalking Wild Psoas: Womb to World Amsterdam Netherlands

The Journey that Shapes Our Life Taste the Wild Waters of Wholeness and experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop. Womb to World: The journey that shapes…

Stalking Wild Psoas Inchydoney Retreat West Cork Ireland

 Taste The Wild Waters of Wholeness A 3-day Retreat & process-oriented psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. It offers the opportunity to heal psoas issues and awaken your…

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…