creativity

Stalking Wild Psoas Workshop New York NY

 Taste The Wild Waters of Wholeness This 3-day, process-oriented workshop nourishes the bio-intelligent psoas using micro, non-linear, multi-dimensional, fluid movement, and sound frequency. It offers the opportunity to heal psoas issues and awaken your core integrity. Just as a tree,…

Stalking Wild Psoas Brisbane Australia

  Taste The Wild Water of Wholeness This 3-day, process-oriented workshop nourishes the bio-intelligent psoas using micro, non-linear, multi-dimensional, fluid movement, and sound frequency. It offers the opportunity to heal psoas issues and awaken your core integrity. Just as a…

4 Good Reasons NOT To Misuse Your Psoas by Liz Koch

News flash for performers, dancers, yogis, gymnasts, and athletes… 1) INJURIES: Recruiting the psoas for stabilization is a common strategy used in dance, yoga, gymnastics, and exercise. Intentionally tensing, pulling in, and lifting up from deep within the solar plexus…