Psoas

Using Balls for Increased Buoyancy and Resiliency

Liz Koch, author of The Psoas Book and Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance explains and demonstrates 3 simple exploration for softening and hydrating connective tissue using 3 different size balls. Psoas, as fluid tissue, benefits from working…

Stalking Wild Psoas Workshop Canton OH

 Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your…

Stalking Wild Psoas & The Art of Support New York City

 Taste The Wild Waters of Wholeness   A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken…

Stalking Wild Psoas Workshop Portland OR

 Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your…

Re-Wilding Psoas – A Healing Retreat in Tuscany Italy

Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat package offers time to nourish the primordial Psoas using micro-movements: non-linear, multi-dimensional, fluid movement. You will be encouraged to explore at your own pace, and be moved from the biological-intelligence within you. We will…