Psoas

12-Hr BASIC Psoas Workshop Amsterdam 2026

February 5, 2026

THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; …

Wilding Wednesdays ~ One Hour Weekly Movement Class

January 20, 2026

2026… I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Wilding Wednesdays ~ One Hour Weekly Movement Class

January 14, 2026

2026… I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Exploration – Moving from the Heart

August 27, 2025

This short video was captured by Laura Victoria Ward at Ojo Caliente where I teach my Professional Application Course. We are exploring the Foot to Heart relationship. Colleen Wahl is a professional dancer in New York. Dancers have a tendency…

Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation

July 22, 2025

Returning to explore the “insistence of homeostasis” with Liz Koch and its suffocating effect on Longing, Desire, and Creative impulses, Wilderness Guide (and Elemental Qigong instructor) Sarah Byrden fleshes out how Desire and Destiny are rooted in the Kidney energy.…

12-Hr BASIC Psoas Workshop Copenhagen Denmark

February 13, 2025

THIS WORKSHOP IN HELD ON A WEDNESDAY & THURSDAY The 12-Hour Workshop is open to everybody and offers a great way…

12-Hr BASIC Psoas Workshop Amsterdam 2026

Wilding Wednesdays ~ One Hour Weekly Movement Class

Wilding Wednesdays ~ One Hour Weekly Movement Class

Exploration – Moving from the Heart

Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation

12-Hr BASIC Psoas Workshop Copenhagen Denmark

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