Trauma Recovery

Holding Paradox: Becoming Our Own Collaboration with Jorja Rivera

Holding Paradox: Becoming Our Own Women Working Together    a moving collaboration with relational therapist Jorja Rivero LCSW   What to Expect A playful combination of rich movement and reflective inquiry in the company of other women that share a…

FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann

Juicy Psoas A  SENSE  OF  WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann Presented May 2022. The video recording is available by purchasing a ticket below. The pelvis is the center of gravity in an upright human. Its stability is…

Decolonizing Notions of Psoas

Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world.  The agency and integrity of our own being.…

FLUID CORE ~ Scar Tissue & The Psoas

Fluid Core The Effects of Scar Tissue on the Juicy Psoas Presented October 2021. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation and learn self-help techniques for resolving SCAR TISSUE…