Shanti Room

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Stalking Wild Psoas: Womb to World Copenhagen DK

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The Journey that Shapes our Life Taste the Wild Waters of Wholeness and experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop. Womb to World: The journey that shapes our life  is a process oriented workshop combining storytelling, research, and movement. By exploring how each of us...

$525.00 – $630.00

12-Hr Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$420.00 – $522.00

12-Hr Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

NOTE ~ THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding...

$420.00 – $522.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!