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7-Night (30-hr) Professional Application Course Langeland Denmark 2022

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

Be moved & inspired from within! Each year I offer my PROFESSIONAL APPLICATION COURSE.  This course is an opportunity to heal your own psoas issues and bring psoas awareness to your professional life.  The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga Instructors, Pilates...

$995.00 – $1,200.00

4-Day Advanced Course for Professionals Langeland Denmark

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

This 4-day course and retreat is designed for professionals who wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance. Each day will be broken down into one of the concepts which we will work through to refine the movement, increase proprioception, and...

$696.00 – $792.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!