Vibrant Skin & Vibrant Core 1-Day Workshop in Santa Cruz

Co-taught with Licensed Aesthetician, Wellness Therapist & owner of Studio T: Total Skin Wellness Toddy Elizabeth Merrill, this one day exploration will teach you the inner secrets for vibrant skin, facial toning, and core beauty. Early registration is available for $135.00. 

Vibrant Skin & Vibrant Core 1-Day Workshop in Santa Cruz
First Ever – Psoas Teleclass

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!