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Wilding Wednesdays ~ One Hour Weekly Movement Class

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 2025 I offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2025 Dates: July 2, 9, 16, 23, 30 |August 5, 13, 20, 27 |...

Get Tickets $25.00 – $200.00

10-Month Professional Application CourseOnline Course 2025 CANCELED

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  "Indeed, this course created another path to take me into the infinite within, where there is no bottom or goal. I shall continue on this journey, it has just begun." ~ Yoko Yasui _ Cranial Sacral Massage therapist - Australia  “Thank you for your impressive way of sharing your being and showing us how to...

Get Tickets $995.00 – $1,200.00 14 tickets left

Advanced Core Awareness Mentorship – NCBTMB Zoom Approved

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A 5-Week Advanced Course designed for both Laypersons &  Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

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Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $195.00 10 tickets left

7-Night (30-hr) Professional Application Course Langeland Denmark 2025

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

Be moved & inspired from within! Join me one last time in Langeland Early Bird Price is extended through September 29th  I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those trained and licensed in a variety of...

Get Tickets $995.00 – $1,200.00 10 tickets left

Private Sessions with Liz Koch Copenhagen November 4, 2025

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I...