2025... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2025 Dates: October 18, 15, 22, | No November classes | December 3, 17,...
2026... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2026 Dates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26...
2026... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2026 Dates: January 7, 14, 21 | February 4, 11, 18 | March 11,...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...
Primal Gestures how direct perception reshapes our thinking The Alembic BERKELEY CA Friday October 23 Lecture Saturday October 24 Explorations Innovation is determined by our ability to think creatively, what is often referred to as thinking outside of the box. But what if our daily movement defines our capacity to expand our creativity? New biology,...