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Coming To Our Senses ~ UnEarthing Our Wild Desires with Sarah Byrden

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COMING TO OUR SENSES- EXPANDED Sarah Byrden joins Liz Koch with Archetypal Qigong Open To Every Body Un~Earthing Our Wild Desires           Moving Beyond the Edges of Homeostsis and Social Conditioning  The synergy of fluid primal movement and archetypal gesture opens doorways…dissolving boundaries, spilling over.. into unknown possibilities Domestication flattens and suffocates the...

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

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Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $195.00 10 tickets left

7-Night (30-hr) Professional Application Course Langeland Denmark 2025

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

Be moved & inspired from within! Join me one last time in Langeland I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga...

Get Tickets $995.00 – $1,200.00 10 tickets left

12-Hr BASIC Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

Get Tickets $420.00 – $522.00 11 tickets left

PSOAS SAVVY ~ Pregnancy, Birth & Postpartum assisted by Louise Timm Copenhagen

Gotvedinstituttet Vodroffsvej 51, Copenhagen, Denmark

The one day workshop is focused on becoming PSOAS SAVVY during Pregnancy, Birth, & Postpartum assisted by  Louise Timm COPENHAGEN DOULAS SATURDAY NOVEMBER 8 A workshop for understanding the primal Psoas. Open to women and all those who tend to and support the birthing community Understanding the importance of not manipulating the Psoas but rather...

Get Tickets $245.00 – $302.00 18 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!