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12-Hr Psoas Workshop Nashville TN

Ha.Le' Mind and Body 2200 21st Ave S, Suite 105, Nashville, TN, United States

The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$385.00 – $425.00
denmark

4-Day Advanced Course for Professionals Langeland Denmark

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

This 4-day course and retreat is designed for professionals who wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance. Each day will be broken down into one of the concepts which we will work through to refine the movement, increase proprioception, and...

$696.00 – $792.00

12 Hr Workshop group

12-Hr Psoas Workshop Amsterdam Netherlands

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

NOTE ~ THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding...

$420.00 – $522.00

Stalking Wild Psoas Womb To World with Anna Verwaal Castricum NL

Yoga2go Pernéstraat 31, 1901 AV, Castricum, Netherlands

From Womb to World, the Journey that Shapes our Life Experience the world in new and curious ways! Join me and Anna Verwaal for this most extraordinary 3-Day Stalking Wild Psoas: Womb to World Workshop. Exploring how we are shaped, quite literally, by the field of experience in the womb and therefore of life itself, we'll...

$522.00 – $630.00

12-Hr Psoas Workshop Albuquerque NM

Whole Woman Inc 418 Central Ave SE, Albuquerque, NM, United States

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$385 – $420

12-Hr Psoas Workshop Santa Barbara CA

Yoga Soup 28 Parker Way 28 Parker Way, Santa Barbara, CA, United States

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$385.00 – $425.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!