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WiLDING Collaboration: The Primal Feminine with Jessi Mendez Cape Cod MA ONLINE

GLOW Sanctuary 3 Main Street Suite 12, Eastham, United States

ReWild The Primal Feminine ~ ReClaim Elemental Magic  Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements. Ground, lubricate, activate, expand and simmer before dropping in to a ceremonial story telling journey of the protectress, the warrior and wise woman present in all of...

$175.00 – $250.00

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

Your home

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...

$195.00 – $220.00

ONLINE – Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)

Your home

  An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so...

$295.00 – $320.00

September 20 Inner-Terrain…a moving inquiry of presence (Zoom)

Inner-Terrain...a moving inquiry a time to come together and deepen into our tissue, fluid, and presence How to stay present to the workings of our soul while being responsive to and tending the outer needs of our lives? For those who have explored with me and wish to simply be together in a field of...

$35.00

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

Your home

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...

$195.00 – $220.00

October 6 / 13 / 20 Online Course for Physiotherapist (S. Africa)

ONLINE

Healthy Psoas A Bio-Intelligent Approach for Healing Injuries & Avoiding Dysfunctions Instructor Liz Koch   A unique opportunity to explore both conceptually and somatically the primal responses of psoas as an expressive, dynamic, living process. This course is taught by a somatic educator and author with 45 years exploring the Psoas  As a conceptual artist...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!