Be moved & inspired from within! offering my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those already trained and licensed in a variety of professions (i.e. Movement & Somatic Educators, Yoga, Pilates & Gyrotonic/Gyrokinesis Instructors, Massage Practitioners, Body &...
This workshop, set high in the Rocky Mountains of Taos, New Mexico, will guide you in awarenesses of: Embryonic Expression, Your fluid Midline, and Rewilding your Psoas, as we explore various art forms such as: Weaving Flexible sculptures, Painting, & Writing. BECOMING INTEGRAL The last day is a picnic at a confluence on the Rio...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!