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6-Day (30-hr) Professional Application Course & Psoas Retreat 2021

Ojo Caliente Spa 50 Los Banos Drive, Ojo, NM, United States

The 2021 Application Course & Retreat has been Postponed until January 23-29 2022 S A V E   T H E   D A T E  Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your...

$850.00 – $995.00

7-Night (30-hr) Professional Application Course Langeland Denmark 2022

Sukkerfabrikken Slotsgade 76, Langeland, Tranekaer, Denmark

Be moved & inspired from within! Each year I offer my PROFESSIONAL APPLICATION COURSE.  This course is an opportunity to heal your own psoas issues and bring psoas awareness to your professional life.  The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga Instructors, Pilates...

$995.00 – $1,200.00

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

Private address TBA, Lawrence, KS, United States

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will...

$995.00 – $1,200.00

Professional Application Course and Psoas Healing Retreat Ojo Caliente NM 2023

Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life.  The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...

$995.00 – $1,200.00

Re-Wilding Psoas – A Healing Retreat in Tuscany Italy 2023

Hotel Adler Thermae Spa & Relax Resort Strada di Bagno Vignoni 1, San Quirico d'Orcia SI, Tuscany, Italy

Nourish ~ Awaken ~ Be Vitalized  This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures and an amazing full range of breakfast delights and a 4 course dinner beyond your...

$575.00 – $645.00

Psoas Healing Retreat (Professional Application Course) Ojo Caliente NM 2024

Ojo Caliente Spa 50 Los Banos Drive, Ojo, NM, United States

Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life.  The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...

$995.00 – $1,200.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!