Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures and an amazing full range of breakfast delights and a 4 course dinner beyond your...
Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...
2 Day Replenishing Workshop Explorations for Professionals wanting to re-discover and deepen Self Awareness through Sensation LAWRENCE KANSAS with Liz Koch & Alice Steuerwald Coming Home to Earth REVIVE SELF! Whether you are a practitioner, instructor, therapist, step out of your role and tend to your animal body. Calling all Yoga, Pilates, Gyrotonic, Massage, Bodywork,...
Be inspired from the inside out! The APPLICATION COURSE & Healing Retreat is for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage...
Be moved & inspired from within! Join me in OSA PENINSULA, COSTA RICA July 19-26, 2025 My PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life.. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators,...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!
