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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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January 2020

6-Day Professional Application Course & Psoas Retreat 2020

January 26, 2020 @ 7:30 pm - February 1, 2020 @ 5:00 pm
$850.00 – $995.00 1 ticket left

Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life.  The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates & Gyrotonic Trainers, Massage Practitioners, Body & Healing Practitioners; as well as Birth & Fitness Coaches, Dance Instructors, Martial Arts Masters, plus all psychology focused professionals,…

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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