Be moved & inspired from within! Join me in OSA PENINSULA, COSTA RICA July 19-26, 2025 My PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life.. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators,...
Be moved & inspired from within! Join me one last time in Langeland I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga...
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!
