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12-Hr BASIC Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving...

Get Tickets $420.00 – $522.00 11 tickets left

12-Hr BASIC Psoas Workshop London UK 2025

Skylight Centre 49 CORSICA STREET, London, United Kingdom

  BASIC PSOAS WORKSHOP  THIS WORKSHOP TAKES PLACE ON A Saturday & Sunday The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning....

Get Tickets $420.00 – $520.00 16 tickets left

12-Hr BASIC Psoas Workshop Amsterdam 2025

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THIS WORKSHOP TAKES PLACE ON A WEDNESDAY & THURSDAY  The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone;  improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness:...

Get Tickets $420.00 – $522.00 11 tickets left

Stalking Wild Psoas – Gathering The Bones ~ A Collaboration with Sarah Byrden Amsterdam

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

A Stalking Wild Workshop GATHERING THE BONES a collaboration with Liz Koch & Sarah Byrden ART CREDIT: Kunst | „La Loba – Knochenflüsterer“ – Marissa Quinn I might say she lives among the rotten granite slopes in Tarahumara Indian territory. Or that she is buried outside Phoenix near a well. Perhaps she will be seen...

Get Tickets $465.00 – $540.00 15 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!