Writing from the Core of Being Join Liz Koch and Annie Radha Holcombe for a movement writing collaboration...moving and writing from the core of our being. Re-Wilding experiences are an opportunity to dive into our purpose, our potential and be fully present with it all! Meeting our inner wilderness and deeply embodying the elements...
FUNDAMENTALS Happy Feet ~ Happy Psoas With its insistence on streamlining linear thinking, the dominant power structure of western society begins to loosen its grip, opening up a multidimensional world where we can think not only on our feet but also with our feet. Stalking Wild Psoas: Embodying Your Core Intelligence Presented March 2021. The...
F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. ...
3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...
A 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 12) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate...
Fluid Core Psoas Connective Tissue and BONES a collaboration with Sue Hitzmann Presented April 2021. The video recording is available by purchasing a ticket below. Join our conversation and discover the BONE PSOAS Connection and why Connective Tissue is key to resiliency and health Bones Talk to our Brain & to...