Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates &...
Psoas Audio-Course Begins February 5 What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way you teach...
A tight constricted psoas is a major cause of back tension, hip, and knee problems. Your core muscle influences balance, range of motion, organ functioning & breathing. Primitive and instinctive, the psoas play a major role in the autonomic nervous system (flee/fight/freeze (fear) response). Discover its many functions and learn gentle non-invasive approaches for...
PSOAS & YOUR ANCESTRAL INHERITANCE Bringing in the Strength of the Ancestors to Reclaim Your Core Integrity Exploring the shifting consciousness through movement and somatic practices we transform and integrate an embodied ener-genetic inheritance connecting us to the strength of our ancestors Join Liz Koch and Krista Jarrard on an adventure to "link ancestral amnesia...
Delve deep within your core and explore the healthy, dynamic psoas. This workshop employs a biodynamic paradigm, where you will learn through experience about the inter-relationships of core integrity, self-actualization, and creativity available within the fluid core. Nurturing a coherence between psoas, bone, heart, and gut explore the role your psoas plays in stress...
A healthy Psoas enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase and discover tools that can easily be integrated into prenatal...