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Sex & The Psoas 3-Hr Women’s Class New York NY

May 21, 2019 @ 1:00 pm - 4:00 pm

$95.00 – $125.00


A 3-hour class for women only

Focused on the relationship of the Psoas to all aspects (and ages) of sexual health: pleasure, full body orgasm, and core integrity.

Staying juicy, no matter what age or phase you are experiencing,  involves entering the waters of life, the arms of mother earth and be held by caring deeply for yourself.  Whatever that looks like for you, whatever your desire; gardening,  sharing with women friends, journaling, bodywork, and privacy – it is mandatory that we take back time.  In the midst of a busy family time I demanded of myself like a ferocious guard dog, my own time for being nourished.  Adrenal health is a happy life in every phase. Whether in moon cycle or menopause when I understood that my anger or hot flash was a sign that I was lacking nourishment, in all its varied forms: nutrient rich foods, sleep, play, and rhythm, I would slow down and sense within.  Finding my own rhythm by attuning to the earths rhythms I began again a new dance of life with self, family, and other.   

(excepted from Maiden, Mother, Crone: Our Pleasure Playlist)


May 21, 2019
1:00 pm - 4:00 pm
$95.00 – $125.00
Event Categories:


Moving Body Resources
Moving Body Resources 112 West 27th Street Ste. 400
New York, NY 10001 United States
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Workshop Cost:
EARLY BIRD $95 ends April 21 , Regular Registration $125
Workshop Dates & Times
3-Hour Class 1:00pm - 4:00pm Tuesday May 21, 2019


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!