core integrity

core integrity

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Coming To Our Senses as Women – Monthly Group

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A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community  What is the experience of...

Get Tickets $420.00 9 tickets left

Holding Paradox: Becoming Our Own Collaboration with Jorja Rivera

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Holding Paradox: Becoming Our Own Women Working Together    a moving collaboration with relational therapist Jorja Rivero LCSW   What to Expect A playful combination of rich movement and reflective inquiry in the company of other women that share a similar longing to deepen their connection to their center. Our playful task is a paradox...

Get Tickets $267.00 20 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!