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FLUID CORE ~ Articulating & Hydrating Hip Joints

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F L U I D  C O R E Articulating & Hydrating Hip Joints Presented August 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." The value of keeping...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!