FLUID CORE j u i c y m e n o p a u s e being spit out of the moon cycle changes just about everything....and reveals so much needed nourishment Presented September 2020. The video recording is available by purchasing a ticket below. Rose Oil fresh rose petals gathered under the early summer...
Whether recoiling in fear or arcing in deep defense, the psoas is at best referred to as an “emotional” muscle. Presented February 2021. The video recording is available by purchasing a ticket below. Signaling survival responses, this primal messenger relays disruptions and compensations that threaten core integrity. Just as every coherent animal in the...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!