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Nourishing The Water Element & Kidney Energy ~ a collaboration with Sarah Byrden

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Nourishing Water Element & Kidney Energy Destiny, Dreamtime, and the Foundation of Life Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING  photo sergey pestered  - unsplash Our Kidney energy is quite literally the root of our entire life force, and an expression of the Water Element in Chinese Medicine. From this well...

$40.00 – $75.00

Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden

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Nourishing Wood Element & Liver Energy  New Beginnings, Vision, Growth and Hope Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden  NO RECORDING photo - jeremy bishop unsplash Moving into Spring, we feel the surges of new life bubbling up from below the earth, budding on tree branches and in our own bodies. In...

$40.00 – $75.00

Nourishing Expression: Fluid Psoas, Primal Gestures & Archetypal Qigong ~ Oslo Norway

Under Livet Kjelsåsveien 174 (inngang B), Oslo, Norway

Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force with Liz Koch & Sarah Byrden photo credit Nghang Vu (Pixabay) The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for place, returning us to the truth of...

$565.00 – $595.00

Nourishing Expression: Fluid Psoas, Primal Gestures, Archetypal Qigong on Zoom

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Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force   photo credit Nghang Vu (Pixabay)   NOVEMBER 12 & 13  10:00 - 2:30 CENTRAL TIME ZOOM WORKSHOP The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for...

Get Tickets $245.00 2 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!