bodywork

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

Applying Fluid Movement to Exercise Protocal  Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop… It answered a lot of my questions and made me think about a whole lot more! I also really appreciate…

FUNDAMENTALS: Sacred Sacrum

Presented March 2022. This video recorded class is available by purchasing a ticket below. One of the sacred shapes the triangle, forms the sacrum Askeystone of the pelvic bowl, the sacrum is the heart of the essential Navel root Hara, Tan…

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…

FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann

Juicy Psoas A  SENSE  OF  WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann Presented May 2022. The video recording is available by purchasing a ticket below. The pelvis is the center of gravity in an upright human. Its stability is…