LATS ~ Wings of Support
The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the…
core awareness
Weights & Fluid Movement
“The primary characteristic of any fluid system is in its ability to keep transforming itself.” Emilie Conrad Exploring the use of weights in movement, as both a support and an energizing effect on our fluid system, is the focus of…
Coming To Our Senses as Women
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…
FLUID CORE ~ Scar Tissue & The Psoas
Fluid Core The Effects of Scar Tissue on the Juicy Psoas Presented October 2021. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation and learn self-help techniques for resolving SCAR TISSUE…
Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2021
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focuses on restoring, and nourishing your bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This creative offering is an opportunity to heal psoas issues and awaken your core…
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop… It answered a lot of my questions and made me think about a whole lot more! I also really appreciate…