core awareness

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

Gathering on Zoom ~ A FREE Q & A Session 

PLEASE Let’s Gather on Zoom for a FREE Q & A Session  In Deep Appreciation  MY VALENTINES GIFT TO YOU  Bring your PSOAS Questions and lets the conversation begin…

Fluid Core ~ Metabolizing Fear

Whether recoiling in fear or arcing in deep defense, the psoas is at best referred to as an “emotional” muscle. Presented February 2021. The video recording is available by purchasing a ticket below.   Signaling survival responses, this primal messenger…

Changing the Language of Body ~ ReWilding Your Psoas

Stalking Wild Psoas Embodying Your Core Intelligence  Presented February 2021. The video recording is available by purchasing a ticket below. Essay Nine ReWilding Your Psoas How Play Impulses Help us Thrive A Conceptual Shift Made Potent Through Movement Re-wilding ignites…

Stalking Wild Psoas Workshop NCBTMB Accredited (zoom)

  An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity.…