core awareness

FLUID CORE ~ Resiliency in the Face of Great Change (Zoom)

September 18, 2020

F L U I D C O R E Resiliency in the Face of Great Change Presented October 2020. The video recording is available by purchasing a ticket below. Fear is the only instinct that has the power to immobilize…

FLUID CORE: Coherency & Connective Tissue

September 11, 2020

Fluid Core Coherency & Connective Tissue Presented October 2020. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation to learn why healthy Connective Tissue is KEY to a resilient coherent nervous…

FITNESS: Psoas Savvy Exercise (Zoom)

August 31, 2020

F I T N E S S Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise It is not what you do but how you do it Being Fit & Exercising Can be…

September 20 Inner-Terrain…a moving inquiry of presence (Zoom)

August 29, 2020

Inner-Terrain…a moving inquiry a time to come together and deepen into our tissue, fluid, and presence How to stay present to the workings of our soul while being responsive to and tending the outer needs of our lives? For those…

MOVING WHITENESS with Resmaa Menakem & Carlin Quinn

August 29, 2020

REPARATIVE COMMUNAL CONSULTATION FOR WHITE PEOPLE Part 4 A VIRTUAL FUNDRAISER Sponsored by Education For Racial Equality to help create an embodied anti-racist/anti-oppression culture for future generations of BIPOC children. WITH AUTHOR SOMATIC EDUCATOR RESMAA MENAKEM IMPORTANT NOTE: If…

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)

August 27, 2020

An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity.…