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FLUID CORE: Coherency & Connective Tissue

October 14, 2020 @ 9:00 am - 11:00 am


Fluid Core

Coherency & Connective Tissue 

Presented October 2020. The video recording is available by purchasing a ticket below.

a collaboration with

Sue Hitzmann

Join our conversation to learn why healthy Connective Tissue
is KEY to a resilient coherent nervous system.

Discover how self-help hydrating techniques
help your nervous system function more efficiently,
reduce stress and anxiety,
and improve diaphragmatic and pelvic motion. 

 Rebalance Your Sympathetic NeuroCore

In my professional inquiry with psoas re-hydrating the sympathetic NeuroCore
by playing with micro-undulations, sound shaping, and biomorphic expression, I began nourishing the deepest layers of buoyant connective tissue. I discovered that over time what senses as dry, tight, or inflamed psoas can plump up and feel supple, juicy, and alive.

Liz Koch ~ Stalking Wild Psoas: Embodying Your Core Intelligence

Meet My Guest:

Sue Hitzmann, MS, CST, NMT, is a nationally recognized neuro-fascial manual therapist and teacher whose studies and explorations have culminated in the creation of the M.E.L.T. Method® (MELT). A revolutionary approach to pain-free fitness and longevity, Melt Method is a self help technique for working with the connective tissue. Because the Psoas is deeply embedded in the sympathetic neuro-core, hydrating connective tissue is an important key for resolving Psoas inflammation, pain, and tension.

NeuroCore is a termed coined by neuro-fascial therapist Sue Hitzmann creator of The MELT Method® (2006) first heard during a conversation (2010) with author Liz Koch discussing the deepest “fascial bags” that enfold spinal cord, psoas, kidney, adrenals: The NeuroCore System is comprised of a Reflexive Core – the 3D cylinder and the Rooted Core, the head-to-toe neurofascial connection that allows our brain to sustain more efficient balance of our masses and spaces (another MELT Term) for the bony and joint parts of our body.(2018)


October 14, 2020
9:00 am - 11:00 am
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Liz Koch
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Coherency & Connective Tissue with Sue Hitzmann
Zoom Recording - Links and password are in the Order Receipt.
$ 40.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!