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Primal Psoas & Womb Reclamation Ritual Collaboration with Jessi Mendez

October 16, 2020 @ 9:00 am - 12:00 pm


 New Moon Ritual

Primal Psoas & Womb Reclamation

a collaboration with

Jessi Mendez

  During Autumn New Moon 

ReWild Your Primal Core ~ ReClaim Your Wild Womb

Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements ~ ground, lubricate, activate, expand and simmer before dropping in to primal movement and  ceremonial ritual.

Liz invites listening to our primal messenger who relays disruptions and compensations threatening our core integrity. Just as every animal in the wild sends messages, humans, like all mammals, gesture with the twitch of an ear, a gleam in the eye, a hair standing on end, an arc of the spine. Ignoring the wild nature of our core psoas…can be very dangerous.

Explore the magic of the new moon energy honoring all we have offered and created as we gently descend back into the primordial womb of the darker seasons to come.



Jessi Mendez ERYT500 Sacred Feminine Alchemist | Director of Wild Essence  attunes to wise whispers of Nature for the soul purpose of the embodiment, activation and reclamation of the Sacred Feminine on the planet. Through intuitively intelligent movement medicine practices, powerful circle and ceremony, Jessi calls back what is instinctual – raw – and authentically present in the bones. It is her mission through all of her teachings, writings and programs to call home the WILD in all who seek to reclaim their birthright.




“In Stalking Wild Psoas, Liz Koch cradles our collective gasp
and assumes the role of a trusted guide into the fascinating poetry of embodiment.”

                                                    Bayo Akomolafe, Author These Wilds Beyond our Fences: Letters to my Daughter on Humanity’s Search for Home


Liz Koch  is an international educator, author, mother, crone, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 40 years experience specializing in the human core, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on the core tissue called Psoas.  Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD, Mother, Maiden, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence.




October 16, 2020
9:00 am - 12:00 pm
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Liz Koch
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Workshop Cost:
$75 / 3-Hr Zoom Workshop Recorded
Workshop Dates & Times
Friday October 16th 9:00 - 12:00 noon Central time/CHICAGO


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!